A private infrared sauna experience designed for deep relaxation, muscle recovery, and a luminous skin glow.
30–45 min
Private Session
The Experience
Our private infrared sauna sessions are designed to be an effortless extension of your self-care routine. Whether you come alone or pair it with a beauty service, the experience is entirely yours.
Unlike traditional saunas, infrared heat works at a lower ambient temperature while penetrating more deeply into muscle and tissue — making it gentler, more effective, and far more comfortable. Each sauna experience is held in a fully private studio, reserved exclusively for you.
Wellness Programs
Six preset infrared programs — each designed around clinically-studied wavelength combinations for targeted results
Elevates heart rate and cardiac output to support healthy blood pressure and improve cardiovascular function — like gentle exercise, without the strain.
45 minTargeted infrared wavelengths increase circulation and reduce inflammation, accelerating muscle repair after workouts or long, physically demanding days.
30 minNear-infrared light stimulates collagen production at the cellular level, improving skin tone, reducing fine lines, and restoring a youthful glow.
30 minFar-infrared penetrates deep into tissue to mobilize stored toxins, promoting a thorough cellular-level detox through natural perspiration.
37 minGentle infrared warmth calms the nervous system, lowers cortisol, and induces deep relaxation that improves sleep quality and mental clarity.
40 minRaises core body temperature to boost metabolic rate and increase calorie burn — a passive cardiovascular workout that supports healthy weight management.
45 minThe Sauna Experience
Each session is a complete reset. Up to 45 minutes of infrared warmth, silence, and space — just for you. Leave feeling lighter, softer, and completely renewed.
30-45
Minutes per Session
100%
Private Studio
3x
Deeper than Steam
Sauna Pricing
Every option includes a private 30–45 minute sauna session
Getting Started
From first visit to regular ritual — it's effortless
Choose the session option that fits your lifestyle and wellness goals.
A short health intake ensures your session is safe and tailored to you.
Pick a date and time that works for you. Sessions are private — no sharing.
Arrive, unwind, and let the heat do its work. Your private sauna experience is designed for complete relaxation and recovery.
Questions
Sauna sessions typically last 30–45 minutes based on your comfort level and wellness goals. Your appointment time also includes preparation and studio reset time for a seamless private experience.
Yes! Add a sauna session to any Blush hair, nail, or skin service for just $35 — a $5 discount off the single-session rate.
Yes. A brief consent and health intake form is required before your first session. It takes just a few minutes and ensures your experience is safe and personalized.
Absolutely. Just like every studio at Blush, your sauna session is entirely private — the space is reserved exclusively for you.
Wear comfortable, loose clothing or a swimsuit. Bring water to stay hydrated. Towels are provided. We recommend avoiding heavy meals for at least an hour before your session.
Session packages (4, 8, or 12-pack) are valid for 12 months from the date of purchase. The monthly unlimited pass covers one calendar month from activation.
We have a detailed Customer Experience Guide that walks you through exactly what to expect — from how to prepare and what to wear, to tips for getting the most out of every session. It's a great read before your very first visit.
Relaxation. Glow. Recovery. Give yourself a private infrared sauna experience that works as hard as you do..